The Sun Dazed Guide to Choosing Your SPF

If you’ve ever stood in front of the sunscreen shelf wondering, “Do I really need SPF 50, or is 30 enough?”—you’re not alone. Picking the right sun protection factor can feel more confusing than it should, but don’t stress—we’ve got you covered (literally).

At Sun Dazed, we believe sunscreen shouldn’t be complicated. It should be effortless, fun, and tailored to your vibe that day. Here’s our guide to choosing the SPF that matches your plans.

☀️ SPF 30 — The Everyday Glow

SPF 30 blocks about 97% of UVB rays, which is more than enough for casual, everyday sunshine. Think: morning coffee walks, rooftop brunches, or park hangs with friends. It’s light, it’s easy, and it’s your daily ride-or-die for moderate sun exposure.

🌞 SPF 40 — The In-Between Hero

Our SPF 40 Gel is perfect for when you’re in the city or spending a little more time outside, but don’t want anything heavy. It’s invisible, cooling, and sits perfectly under makeup—ideal for commutes, workouts, or “oops, I stayed outside longer than planned” days.

🔥 SPF 50 — The Full-Force Shield

SPF 50 blocks around 98% of UVB rays, giving you that extra edge when the sun is fierce. This one’s for beach trips, festivals, surf sessions, or anytime you know you’ll be outdoors for hours. It’s your summer armor—without the heavy feel.

How to Choose

• Short outdoor time? SPF 30’s your friend.

• Longer days or stronger sun? Go SPF 50.

• Not sure? SPF 40 is the perfect middle ground.

And remember: no matter which SPF you pick, the key is reapplication every 2 hours (or after swimming and sweating). That’s where our sprays make life so much easier.

The Bottom Line

The best SPF is the one you’ll actually wear—and reapply. Whether you’re chasing waves, cruising through golden hour, or just living your best everyday glow, Sun Dazed has the SPF to match your vibe.